HARD SALAMI vs HONEY ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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HONEY ROASTED TURKEY BREAST wins in 3 out of 10 nutrient categories

HARD SALAMI: 2 vs HONEY ROASTED TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	HARD SALAMI	HONEY ROASTED TURKEY BREAST	Winner
Calories	429 cal	125 cal
Protein	17.9 g	21.4 g
Carbs	3.6 g	7.1 g
Fat	35.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD SALAMI	HONEY ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD SALAMI	HONEY ROASTED TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,714 MG	839 MG

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