HARD SALAMI vs SALAME SECCHI FIORE
Nutrition comparison per 100 g serving
Ad 468x60
SALAME SECCHI FIORE wins in 4 out of 10 nutrient categories
HARD SALAMI: 1
vs
SALAME SECCHI FIORE: 4
(5 ties)
Overview
| Nutrient | HARD SALAMI | SALAME SECCHI FIORE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | SALAME SECCHI FIORE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD SALAMI | SALAME SECCHI FIORE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,714 MG | 1,607 MG |