HARD SALAMI vs BRAUNSCHWEIGER LIVERWURST
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER LIVERWURST wins in 4 out of 9 nutrient categories
HARD SALAMI: 3
vs
BRAUNSCHWEIGER LIVERWURST: 4
(2 ties)
Overview
| Nutrient | HARD SALAMI | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calories | 0 cal | 268 cal | |
| Protein | 0 g | 16.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD SALAMI | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HARD SALAMI | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 8.0 MG | |
| Sodium, Na | 0 MG | 911 MG |