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HARD SALAME vs SLICED PEPPERONI

Nutrition comparison per 100 g serving

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HARD SALAME wins in 3 out of 8 nutrient categories
HARD SALAME: 3 vs SLICED PEPPERONI: 2 (3 ties)

Overview

Nutrient HARD SALAME SLICED PEPPERONI Winner
Calories 393 cal 500 cal
Protein 25 g 17.9 g
Carbs 3.6 g 0 g
Fat 32.1 g 46.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral HARD SALAME SLICED PEPPERONI Winner
Iron, Fe 1.3 MG 1.3 MG Tie
Sodium, Na 1,536 MG 1,679 MG
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