HARD DRY CHEESE vs SHARP CHEDDAR CHEESE SNACK BARS
Nutrition comparison per 100 g serving
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HARD DRY CHEESE wins in 6 out of 11 nutrient categories
HARD DRY CHEESE: 6
vs
SHARP CHEDDAR CHEESE SNACK BARS: 1
(4 ties)
Overview
| Nutrient | HARD DRY CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD DRY CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD DRY CHEESE | SHARP CHEDDAR CHEESE SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 710 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 714 MG | 643 MG |