HARD-COOKED & PEELED ORGANIC EGGS vs EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
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HARD-COOKED & PEELED ORGANIC EGGS wins in 7 out of 11 nutrient categories
HARD-COOKED & PEELED ORGANIC EGGS: 7
vs
EXTRA LARGE EGGS: 1
(3 ties)
Overview
| Nutrient | HARD-COOKED & PEELED ORGANIC EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 143 cal | |
| Protein | 13.6 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED & PEELED ORGANIC EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD-COOKED & PEELED ORGANIC EGGS | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 136 MG | 125 MG |