HARD-COOKED PEELED MEDIUM EGGS vs AMISH EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
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HARD-COOKED PEELED MEDIUM EGGS wins in 6 out of 11 nutrient categories
HARD-COOKED PEELED MEDIUM EGGS: 6
vs
AMISH EXTRA LARGE EGGS: 2
(3 ties)
Overview
| Nutrient | HARD-COOKED PEELED MEDIUM EGGS | AMISH EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 136 cal | 150 cal | |
| Protein | 13.6 g | 13.3 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 9.1 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-COOKED PEELED MEDIUM EGGS | AMISH EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARD-COOKED PEELED MEDIUM EGGS | AMISH EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 136 MG | 133 MG |