HARD-COOKED PEELED EGGS vs GRADE A EXTRA LARGE WHITE EGGS

Nutrition comparison per 100 g serving

Ad 468x60

HARD-COOKED PEELED EGGS wins in 6 out of 11 nutrient categories

HARD-COOKED PEELED EGGS: 6 vs GRADE A EXTRA LARGE WHITE EGGS: 1 (4 ties)

Overview

Nutrient	HARD-COOKED PEELED EGGS	GRADE A EXTRA LARGE WHITE EGGS	Winner
Calories	114 cal	143 cal
Protein	12.5 g	12.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.0 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD-COOKED PEELED EGGS	GRADE A EXTRA LARGE WHITE EGGS	Winner
Vitamin B-12	2.1 UG	0 UG

Mineral	HARD-COOKED PEELED EGGS	GRADE A EXTRA LARGE WHITE EGGS
Calcium, Ca	57 MG	36 MG
Iron, Fe	2.3 MG	1.9 MG
Potassium, K	139 MG	125 MG
Sodium, Na	125 MG	143 MG

Ad 728x90