HARD-COOKED PEELED EGGS vs BREAK-FREE LIQUID EGG PRODUCT

Nutrition comparison per 100 g serving

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HARD-COOKED PEELED EGGS wins in 5 out of 10 nutrient categories

HARD-COOKED PEELED EGGS: 5 vs BREAK-FREE LIQUID EGG PRODUCT: 2 (3 ties)

Overview

Nutrient	HARD-COOKED PEELED EGGS	BREAK-FREE LIQUID EGG PRODUCT	Winner
Calories	136 cal	0 cal
Protein	13.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD-COOKED PEELED EGGS	BREAK-FREE LIQUID EGG PRODUCT	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.3 MG	0 MG
Potassium, K	139 MG	0 MG
Sodium, Na	136 MG	0 MG

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