HARD COOKED MEDIUM EGGS vs ORGANIC PASTURE RAISED EGGS

Nutrition comparison per 100 g serving

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ORGANIC PASTURE RAISED EGGS wins in 5 out of 10 nutrient categories

HARD COOKED MEDIUM EGGS: 1 vs ORGANIC PASTURE RAISED EGGS: 5 (4 ties)

Overview

Nutrient	HARD COOKED MEDIUM EGGS	ORGANIC PASTURE RAISED EGGS	Winner
Calories	159 cal	159 cal	Tie
Protein	13.6 g	13.6 g	Tie
Carbs	2.3 g	1.1 g
Fat	10.2 g	9.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD COOKED MEDIUM EGGS	ORGANIC PASTURE RAISED EGGS
Calcium, Ca	0 MG	50 MG
Iron, Fe	2.3 MG	1.2 MG
Potassium, K	0 MG	125 MG
Sodium, Na	68 MG	136 MG

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