HARD COOKED MEDIUM EGGS vs EXTRA LARGE BROWN EGGS

Nutrition comparison per 100 g serving

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EXTRA LARGE BROWN EGGS wins in 4 out of 10 nutrient categories

HARD COOKED MEDIUM EGGS: 2 vs EXTRA LARGE BROWN EGGS: 4 (4 ties)

Overview

Nutrient	HARD COOKED MEDIUM EGGS	EXTRA LARGE BROWN EGGS	Winner
Calories	0 cal	143 cal
Protein	0 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	0 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD COOKED MEDIUM EGGS	EXTRA LARGE BROWN EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD COOKED MEDIUM EGGS	EXTRA LARGE BROWN EGGS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	0 MG	143 MG

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