HARD COOKED EGGS vs PEELED HARD BOILED MEDIUM EGGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HARD COOKED EGGS: 0 vs PEELED HARD BOILED MEDIUM EGGS: 0 (10 ties)

Overview

Nutrient	HARD COOKED EGGS	PEELED HARD BOILED MEDIUM EGGS	Winner
Calories	136 cal	136 cal	Tie
Protein	13.6 g	13.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	9.1 g	9.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD COOKED EGGS	PEELED HARD BOILED MEDIUM EGGS	Winner
Calcium, Ca	68 MG	68 MG	Tie
Iron, Fe	1.8 MG	1.8 MG	Tie
Potassium, K	136 MG	136 MG	Tie
Sodium, Na	136 MG	136 MG	Tie

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