HARD COOKED EGGS vs ORGANIC HARD COOKED EGGS
Nutrition comparison per 100 g serving
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HARD COOKED EGGS wins in 5 out of 10 nutrient categories
HARD COOKED EGGS: 5
vs
ORGANIC HARD COOKED EGGS: 0
(5 ties)
Overview
| Nutrient | HARD COOKED EGGS | ORGANIC HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calories | 11 cal | 136 cal | |
| Protein | 13.6 g | 13.6 g | Tie |
| Carbs | 0 g | 2.3 g | |
| Fat | 9.1 g | 9.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD COOKED EGGS | ORGANIC HARD COOKED EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Potassium, K | 136 MG | 125 MG | |
| Sodium, Na | 164 MG | 80 MG |