HARD COOKED EGGS vs NO BREAK REAL EGG PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
NO BREAK REAL EGG PRODUCT wins in 8 out of 16 nutrient categories
HARD COOKED EGGS: 5
vs
NO BREAK REAL EGG PRODUCT: 8
(3 ties)
Overview
| Nutrient | HARD COOKED EGGS | NO BREAK REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calories | 11 cal | 54 cal | |
| Protein | 13.6 g | 10.9 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD COOKED EGGS | NO BREAK REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | HARD COOKED EGGS | NO BREAK REAL EGG PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 136 MG | 163 MG | |
| Sodium, Na | 164 MG | 196 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |