HARD CANDY vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 4 out of 10 nutrient categories

HARD CANDY: 2 vs CANDY: 4 (4 ties)

Overview

Nutrient	HARD CANDY	CANDY	Winner
Calories	412 cal	450 cal
Protein	0 g	5 g
Carbs	94.1 g	72.5 g
Fat	0 g	17.5 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HARD CANDY	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	200 MG

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