HARD CANDY vs GUMMY

Nutrition comparison per 100 g serving

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GUMMY wins in 10 out of 14 nutrient categories

HARD CANDY: 0 vs GUMMY: 10 (4 ties)

Overview

Nutrient	HARD CANDY	GUMMY	Winner
Calories	400 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	93.3 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD CANDY	GUMMY
Pantothenic acid	0 MG	7.1 MG
Vitamin B-12	0 UG	4.3 UG
Vitamin B-6	0 MG	1.4 MG
Vitamin C, total ascorbic acid	0 MG	42.9 MG

Mineral	HARD CANDY	GUMMY	Winner
Calcium, Ca	0 MG	71 MG
Phosphorus, P	0 MG	107 MG
Potassium, K	0 MG	232 MG
Sodium, Na	0 MG	89 MG

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