HARD CANDY vs COTTON CANDY

Nutrition comparison per 100 g serving

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COTTON CANDY wins in 4 out of 10 nutrient categories

HARD CANDY: 2 vs COTTON CANDY: 4 (4 ties)

Overview

Nutrient	HARD CANDY	COTTON CANDY	Winner
Calories	389 cal	193 cal
Protein	0 g	2.4 g
Carbs	94.4 g	14.5 g
Fat	0 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD CANDY	COTTON CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD CANDY	COTTON CANDY	Winner
Calcium, Ca	0 MG	96 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	54 MG

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