HARD CANDY vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTALLIZED GINGER wins in 6 out of 10 nutrient categories
HARD CANDY: 0
vs
CRYSTALLIZED GINGER: 6
(4 ties)
Overview
| Nutrient | HARD CANDY | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 412 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.1 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD CANDY | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |