HARD CANDY vs MILK CANDY JAMONCILLO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HARD CANDY: 3 vs MILK CANDY JAMONCILLO: 3 (4 ties)

Overview

Nutrient	HARD CANDY	MILK CANDY JAMONCILLO	Winner
Calories	389 cal	424 cal
Protein	0 g	3.3 g
Carbs	94.4 g	84.4 g
Fat	0 g	6.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD CANDY	MILK CANDY JAMONCILLO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD CANDY	MILK CANDY JAMONCILLO	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	56 MG	46 MG

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