HARD BOILED EGGS vs GRADE A JUMBO EGGS

Nutrition comparison per 100 g serving

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GRADE A JUMBO EGGS wins in 7 out of 10 nutrient categories

HARD BOILED EGGS: 0 vs GRADE A JUMBO EGGS: 7 (3 ties)

Overview

Nutrient	HARD BOILED EGGS	GRADE A JUMBO EGGS	Winner
Calories	155 cal	143 cal
Protein	12.6 g	12.7 g
Carbs	1.0 g	0 g
Fat	10.7 g	9.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD BOILED EGGS	GRADE A JUMBO EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD BOILED EGGS	GRADE A JUMBO EGGS
Calcium, Ca	0 MG	63 MG
Iron, Fe	0 MG	1.7 MG
Sodium, Na	121 MG	143 MG

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