HARD BOILED EGGS vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

SHOPRITE wins in 4 out of 11 nutrient categories

HARD BOILED EGGS: 3 vs SHOPRITE: 4 (4 ties)

Overview

Nutrient	HARD BOILED EGGS	SHOPRITE	Winner
Calories	159 cal	54 cal
Protein	13.6 g	10.9 g
Carbs	0 g	0 g	Tie
Fat	10.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD BOILED EGGS	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD BOILED EGGS	SHOPRITE
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	136 MG	163 MG
Sodium, Na	125 MG	163 MG

Ad 728x90