HARD- BOILED EGGS vs CAGE FREE EGGS2GO

Nutrition comparison per 100 g serving

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HARD- BOILED EGGS wins in 5 out of 11 nutrient categories

HARD- BOILED EGGS: 5 vs CAGE FREE EGGS2GO: 3 (3 ties)

Overview

Nutrient	HARD- BOILED EGGS	CAGE FREE EGGS2GO	Winner
Calories	136 cal	140 cal
Protein	13.6 g	13 g
Carbs	0 g	2 g
Fat	18.2 g	9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD- BOILED EGGS	CAGE FREE EGGS2GO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD- BOILED EGGS	CAGE FREE EGGS2GO
Calcium, Ca	45 MG	31 MG
Iron, Fe	1.6 MG	1.7 MG
Potassium, K	0 MG	46 MG
Sodium, Na	136 MG	90 MG

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