HARD BOILED EGGS vs DEVILED EGGS

Nutrition comparison per 100 g serving

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HARD BOILED EGGS wins in 6 out of 11 nutrient categories

HARD BOILED EGGS: 6 vs DEVILED EGGS: 1 (4 ties)

Overview

Nutrient	HARD BOILED EGGS	DEVILED EGGS	Winner
Calories	136 cal	286 cal
Protein	13.6 g	10.7 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARD BOILED EGGS	DEVILED EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HARD BOILED EGGS	DEVILED EGGS
Calcium, Ca	45 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Potassium, K	136 MG	0 MG
Sodium, Na	136 MG	232 MG

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