HARD-BOILED EGGS vs CAGE FREE LARGE GRADE A FRESH BROWN EGGS
Nutrition comparison per 100 g serving
Ad 468x60
CAGE FREE LARGE GRADE A FRESH BROWN EGGS wins in 4 out of 10 nutrient categories
HARD-BOILED EGGS: 2
vs
CAGE FREE LARGE GRADE A FRESH BROWN EGGS: 4
(4 ties)
Overview
| Nutrient | HARD-BOILED EGGS | CAGE FREE LARGE GRADE A FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calories | 159 cal | 125 cal | |
| Protein | 13.6 g | 10.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.1 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARD-BOILED EGGS | CAGE FREE LARGE GRADE A FRESH BROWN EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 125 MG | 125 MG | Tie |
| Sodium, Na | 136 MG | 125 MG |