HARD-BOILED EGGS vs CAGE FREE LARGE FRESH BROWN EGGS

Nutrition comparison per 100 g serving

Ad 468x60

CAGE FREE LARGE FRESH BROWN EGGS wins in 4 out of 10 nutrient categories

HARD-BOILED EGGS: 2 vs CAGE FREE LARGE FRESH BROWN EGGS: 4 (4 ties)

Overview

Nutrient	HARD-BOILED EGGS	CAGE FREE LARGE FRESH BROWN EGGS	Winner
Calories	159 cal	125 cal
Protein	13.6 g	10.7 g
Carbs	0 g	0 g	Tie
Fat	9.1 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HARD-BOILED EGGS	CAGE FREE LARGE FRESH BROWN EGGS	Winner
Calcium, Ca	50 MG	54 MG
Iron, Fe	1.2 MG	1.8 MG
Potassium, K	125 MG	125 MG	Tie
Sodium, Na	136 MG	125 MG

Ad 728x90