HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE vs BALANCED LUNCH KIT
Nutrition comparison per 100 g serving
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HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE: 6
vs
BALANCED LUNCH KIT: 4
(1 ties)
Overview
| Nutrient | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | BALANCED LUNCH KIT | Winner |
|---|---|---|---|
| Calories | 282 cal | 342 cal | |
| Protein | 16.7 g | 12.3 g | |
| Carbs | 5.1 g | 42.5 g | |
| Fat | 21.8 g | 12.3 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | BALANCED LUNCH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 82.2 MG |
Minerals
| Mineral | HARD-BOILED EGG WITH PISTACHIOS & CHEDDAR CHEESE | BALANCED LUNCH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 205 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 321 MG | 767 MG |