HAPPY TREE vs PINEAPPLE COCONUT WATER

Nutrition comparison per 100 g serving

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PINEAPPLE COCONUT WATER wins in 6 out of 17 nutrient categories

HAPPY TREE: 4 vs PINEAPPLE COCONUT WATER: 6 (7 ties)

Overview

Nutrient	HAPPY TREE	PINEAPPLE COCONUT WATER	Winner
Calories	10 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	5.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAPPY TREE	PINEAPPLE COCONUT WATER	Winner
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.9 MG	40 MG

Mineral	HAPPY TREE	PINEAPPLE COCONUT WATER	Winner
Calcium, Ca	6 MG	14 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	8 MG
Manganese, Mn	0 MG	0 MG	Tie
Phosphorus, P	0 MG	8 MG
Potassium, K	14 MG	196 MG
Sodium, Na	1 MG	25 MG
Zinc, Zn	0.1 MG	0 MG

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