HAPPY TREE vs COCONUT WATER WITH PINEAPPLE
Nutrition comparison per 100 g serving
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COCONUT WATER WITH PINEAPPLE wins in 6 out of 16 nutrient categories
HAPPY TREE: 4
vs
COCONUT WATER WITH PINEAPPLE: 6
(6 ties)
Overview
| Nutrient | HAPPY TREE | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 10 cal | 24 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.4 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY TREE | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | HAPPY TREE | COCONUT WATER WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 18 MG | |
| Magnesium, Mg | 3 MG | 7 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 6 MG | |
| Potassium, K | 61 MG | 206 MG | |
| Sodium, Na | 1 MG | 6 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |