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HAPPY TREE vs COCONUT WATER WITH PULP

Nutrition comparison per 100 g serving

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HAPPY TREE wins in 6 out of 16 nutrient categories
HAPPY TREE: 6 vs COCONUT WATER WITH PULP: 5 (5 ties)

Overview

Nutrient HAPPY TREE COCONUT WATER WITH PULP Winner
Calories 10 cal 40 cal
Protein 0 g 0.2 g
Carbs 2.4 g 9 g
Fat 0 g 0.3 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAPPY TREE COCONUT WATER WITH PULP Winner
Riboflavin 0.0 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral HAPPY TREE COCONUT WATER WITH PULP Winner
Calcium, Ca 7 MG 8 MG
Iron, Fe 0 MG 0.2 MG
Magnesium, Mg 3 MG 0 MG
Manganese, Mn 0 MG 0 MG Tie
Potassium, K 61 MG 66 MG
Sodium, Na 1 MG 15 MG
Zinc, Zn 0.1 MG 0 MG
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