HAPPY HIKING TRAIL MIX vs CHOPPED HAZELNUTS
Nutrition comparison per 100 g serving
Ad 468x60
HAPPY HIKING TRAIL MIX wins in 4 out of 11 nutrient categories
HAPPY HIKING TRAIL MIX: 4
vs
CHOPPED HAZELNUTS: 3
(4 ties)
Overview
| Nutrient | HAPPY HIKING TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 43.3 g | 16.7 g | |
| Fat | 36.7 g | 60 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY HIKING TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAPPY HIKING TRAIL MIX | CHOPPED HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 113 MG | |
| Iron, Fe | 4.3 MG | 4.7 MG | |
| Potassium, K | 533 MG | 680 MG | |
| Sodium, Na | 17 MG | 0 MG |