HAPPY HIKING TRAIL MIX vs FRUIT & NUT TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HAPPY HIKING TRAIL MIX wins in 5 out of 11 nutrient categories
HAPPY HIKING TRAIL MIX: 5
vs
FRUIT & NUT TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | HAPPY HIKING TRAIL MIX | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 525 cal | 488 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 42.5 g | 48.8 g | |
| Fat | 35 g | 30.2 g | |
| Fiber | 7.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY HIKING TRAIL MIX | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | HAPPY HIKING TRAIL MIX | FRUIT & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 47 MG | |
| Iron, Fe | 5 MG | 2.5 MG | |
| Potassium, K | 535 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |