HAPPY BIRTHDAY POP vs MINIS
Nutrition comparison per 100 g serving
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MINIS wins in 7 out of 10 nutrient categories
HAPPY BIRTHDAY POP: 2
vs
MINIS: 7
(1 ties)
Overview
| Nutrient | HAPPY BIRTHDAY POP | MINIS | Winner |
|---|---|---|---|
| Calories | 535 cal | 472 cal | |
| Protein | 7.0 g | 8.3 g | |
| Carbs | 58.1 g | 61.1 g | |
| Fat | 34.9 g | 22.2 g | |
| Fiber | 2.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY BIRTHDAY POP | MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HAPPY BIRTHDAY POP | MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 1 MG | |
| Sodium, Na | 81 MG | 222 MG |