HAPPY BEAR MARSHMALLOWS vs HOWE SPANGLER CIRCUS PEANUTS
Nutrition comparison per 100 g serving
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HAPPY BEAR MARSHMALLOWS wins in 5 out of 12 nutrient categories
HAPPY BEAR MARSHMALLOWS: 5
vs
HOWE SPANGLER CIRCUS PEANUTS: 2
(5 ties)
Overview
| Nutrient | HAPPY BEAR MARSHMALLOWS | HOWE SPANGLER CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 86.7 g | 90.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPPY BEAR MARSHMALLOWS | HOWE SPANGLER CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAPPY BEAR MARSHMALLOWS | HOWE SPANGLER CIRCUS PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 8 MG | |
| Sodium, Na | 50 MG | 31 MG |