HAPI vs PARTY MIX

Nutrition comparison per 100 g serving

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PARTY MIX wins in 5 out of 10 nutrient categories

HAPI: 3 vs PARTY MIX: 5 (2 ties)

Overview

Nutrient	HAPI	PARTY MIX	Winner
Calories	400 cal	580 cal
Protein	6.7 g	17.5 g
Carbs	86.7 g	37.5 g
Fat	0 g	40 g
Fiber	3.3 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	PARTY MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAPI	PARTY MIX
Calcium, Ca	200 MG	150 MG
Iron, Fe	1.2 MG	4.5 MG
Sodium, Na	467 MG	675 MG

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