HAPI vs AGED WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
AGED WHITE CHEDDAR wins in 5 out of 10 nutrient categories
HAPI: 3
vs
AGED WHITE CHEDDAR: 5
(2 ties)
Overview
| Nutrient | HAPI | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 86.7 g | 64.3 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAPI | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAPI | AGED WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 467 MG | 679 MG |