HAPI vs BEEF JERKY

Nutrition comparison per 100 g serving

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BEEF JERKY wins in 6 out of 10 nutrient categories

HAPI: 1 vs BEEF JERKY: 6 (3 ties)

Overview

Nutrient	HAPI	BEEF JERKY	Winner
Calories	500 cal	278 cal
Protein	6.7 g	44.4 g
Carbs	63.3 g	16.7 g
Fat	26.7 g	2.8 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAPI	BEEF JERKY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAPI	BEEF JERKY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	4 MG
Sodium, Na	833 MG	2,056 MG

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