HANOVER vs ORGANIC COLLARD GREENS

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC COLLARD GREENS wins in 8 out of 10 nutrient categories

HANOVER: 0 vs ORGANIC COLLARD GREENS: 8 (2 ties)

Overview

Nutrient	HANOVER	ORGANIC COLLARD GREENS	Winner
Calories	94 cal	35 cal
Protein	2.4 g	3.5 g
Carbs	18.8 g	7.1 g
Fat	0.6 g	0 g
Fiber	2.4 g	2.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	ORGANIC COLLARD GREENS	Winner
Vitamin C, total ascorbic acid	4.2 MG	24.7 MG

Mineral	HANOVER	ORGANIC COLLARD GREENS
Calcium, Ca	0 MG	235 MG
Iron, Fe	0.4 MG	1.3 MG
Sodium, Na	12 MG	47 MG

Ad 728x90