HANOVER vs ORGANIC CAULIFLOWER

Nutrition comparison per 100 g serving

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HANOVER wins in 5 out of 10 nutrient categories

HANOVER: 5 vs ORGANIC CAULIFLOWER: 3 (2 ties)

Overview

Nutrient	HANOVER	ORGANIC CAULIFLOWER	Winner
Calories	26 cal	24 cal
Protein	3.9 g	2.4 g
Carbs	3.9 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	ORGANIC CAULIFLOWER	Winner
Vitamin C, total ascorbic acid	23.1 MG	21.2 MG

Mineral	HANOVER	ORGANIC CAULIFLOWER
Calcium, Ca	128 MG	0 MG
Iron, Fe	1.9 MG	0.4 MG
Sodium, Na	6 MG	35 MG

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