HANOVER vs BABY LIMA BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HANOVER: 4
vs
BABY LIMA BEANS: 4
(2 ties)
Overview
| Nutrient | HANOVER | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calories | 45 cal | 133 cal | |
| Protein | 3.9 g | 7.2 g | |
| Carbs | 5.1 g | 24.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.9 MG | 10.8 MG |
Minerals
| Mineral | HANOVER | BABY LIMA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 6 MG | 289 MG |