HANOVER vs STEAMY VEGETABLES SWEET PEAS
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 10 nutrient categories
HANOVER: 5
vs
STEAMY VEGETABLES SWEET PEAS: 3
(2 ties)
Overview
| Nutrient | HANOVER | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 26 cal | 79 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 3.9 g | 13.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 6.7 MG |
Minerals
| Mineral | HANOVER | STEAMY VEGETABLES SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 6 MG | 225 MG |