HANOVER vs SPICY CHIPOTLE CORN

Nutrition comparison per 100 g serving

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HANOVER wins in 6 out of 10 nutrient categories

HANOVER: 6 vs SPICY CHIPOTLE CORN: 3 (1 ties)

Overview

Nutrient	HANOVER	SPICY CHIPOTLE CORN	Winner
Calories	17 cal	71 cal
Protein	0.8 g	2.0 g
Carbs	4.2 g	13.3 g
Fat	0 g	1.0 g
Fiber	1.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	HANOVER	SPICY CHIPOTLE CORN	Winner
Vitamin C, total ascorbic acid	2 MG	4.9 MG

Mineral	HANOVER	SPICY CHIPOTLE CORN
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.6 MG	0.4 MG
Sodium, Na	225 MG	204 MG

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