HANNAFORD vs BLACKEYE PEAS
Nutrition comparison per 100 g serving
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HANNAFORD wins in 5 out of 11 nutrient categories
HANNAFORD: 5
vs
BLACKEYE PEAS: 4
(2 ties)
Overview
| Nutrient | HANNAFORD | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calories | 217 cal | 343 cal | |
| Protein | 17.4 g | 22.9 g | |
| Carbs | 56.5 g | 60 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 26.1 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | BLACKEYE PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 114 MG | |
| Iron, Fe | 5.9 MG | 7.7 MG | |
| Potassium, K | 826 MG | 0 MG | |
| Sodium, Na | 33 MG | 14 MG |