HANNAFORD vs BAMBOO SHOOTS

Nutrition comparison per 100 g serving

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BAMBOO SHOOTS wins in 4 out of 11 nutrient categories

HANNAFORD: 2 vs BAMBOO SHOOTS: 4 (5 ties)

Overview

Nutrient	HANNAFORD	BAMBOO SHOOTS	Winner
Calories	33 cal	21 cal
Protein	0.8 g	2.5 g
Carbs	6.7 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	BAMBOO SHOOTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	108 MG
Sodium, Na	208 MG

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