HANNAFORD vs WHITE DINNER ROLLS

Nutrition comparison per 100 g serving

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WHITE DINNER ROLLS wins in 7 out of 15 nutrient categories

HANNAFORD: 6 vs WHITE DINNER ROLLS: 7 (2 ties)

Overview

Nutrient	HANNAFORD	WHITE DINNER ROLLS	Winner
Calories	289 cal	273 cal
Protein	11.1 g	9.1 g
Carbs	48.9 g	51.5 g
Fat	4.4 g	3.0 g
Fiber	6.7 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	WHITE DINNER ROLLS	Winner
Folate, total	0 UG	109 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	HANNAFORD	WHITE DINNER ROLLS
Calcium, Ca	44 MG	76 MG
Iron, Fe	3.2 MG	3.0 MG
Potassium, K	0 MG	76 MG
Sodium, Na	578 MG	455 MG

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