HANNAFORD vs SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HANNAFORD: 5
vs
SLICED ALMONDS: 5
(2 ties)
Overview
| Nutrient | HANNAFORD | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 350 cal | 275 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 70 g | 9.8 g | |
| Fat | 6.3 g | 23.5 g | |
| Fiber | 10 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 137 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 137 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 825 MG | 0 MG |