HANNAFORD vs LENTILS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 11 nutrient categories

HANNAFORD: 5 vs LENTILS: 4 (2 ties)

Overview

Nutrient	HANNAFORD	LENTILS	Winner
Calories	261 cal	250 cal
Protein	21.7 g	25 g
Carbs	60.9 g	64.3 g
Fat	1.1 g	0 g
Fiber	28.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	LENTILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	LENTILS
Calcium, Ca	0 MG	35 MG
Iron, Fe	6.7 MG	6.5 MG
Potassium, K	1,283 MG	679 MG
Sodium, Na	22 MG	18 MG

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