HANNAFORD vs BROCCOLI & CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
BROCCOLI & CAULIFLOWER wins in 8 out of 11 nutrient categories
HANNAFORD: 1
vs
BROCCOLI & CAULIFLOWER: 8
(2 ties)
Overview
| Nutrient | HANNAFORD | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 55 cal | 29 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 13.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 70.6 MG |
Minerals
| Mineral | HANNAFORD | BROCCOLI & CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 47 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |