HANNAFORD vs SUPREME ALMONDS

Nutrition comparison per 100 g serving

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HANNAFORD wins in 10 out of 15 nutrient categories

HANNAFORD: 10 vs SUPREME ALMONDS: 3 (2 ties)

Overview

Nutrient	HANNAFORD	SUPREME ALMONDS	Winner
Calories	571 cal	600 cal
Protein	21.4 g	20 g
Carbs	21.4 g	23.3 g
Fat	46.4 g	50 g
Fiber	7.1 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SUPREME ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	SUPREME ALMONDS
Calcium, Ca	0 MG	267 MG
Copper, Cu	0.7 MG	0 MG
Iron, Fe	2.6 MG	4.8 MG
Magnesium, Mg	143 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	357 MG	0 MG
Potassium, K	643 MG	0 MG
Sodium, Na	607 MG	0 MG

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