HANNAFORD vs GUSTO

Nutrition comparison per 100 g serving

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HANNAFORD wins in 3 out of 10 nutrient categories

HANNAFORD: 3 vs GUSTO: 2 (5 ties)

Overview

Nutrient	HANNAFORD	GUSTO	Winner
Calories	214 cal	107 cal
Protein	23.2 g	17.9 g
Carbs	1.8 g	1.8 g	Tie
Fat	14.3 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	GUSTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	GUSTO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	1.3 MG
Sodium, Na	982 MG	929 MG

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