HANNAFORD vs STEAMABLE BROCCOLI FLORETS
Nutrition comparison per 100 g serving
Ad 468x60
STEAMABLE BROCCOLI FLORETS wins in 2 out of 11 nutrient categories
HANNAFORD: 0
vs
STEAMABLE BROCCOLI FLORETS: 2
(9 ties)
Overview
| Nutrient | HANNAFORD | STEAMABLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calories | 34 cal | 34 cal | Tie |
| Protein | 1.2 g | 2.3 g | |
| Carbs | 4.6 g | 4.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | STEAMABLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 34.5 MG | Tie |
Minerals
| Mineral | HANNAFORD | STEAMABLE BROCCOLI FLORETS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 23 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 23 MG | 23 MG | Tie |